Timetable

  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
(No classes on the last saturday of each month)
SUNDAY

Morning

10am
Pilates

11am
Private Arial

 

11am
UNITE 

 

 

 

11am
Restorative Aerial Yoga

Lunchtime

1.10pm - 1.50pm

TRX BLAST

1.10pm-1.50pm
Pilates

12.10pm
Lunch Yoga

1.10pm-1.50pm
Lunch Kettles

12.10pm
Yoga

1.10pm-1.50pm
Lunch Aerial 

     

Afternoon

 

 

 


 

 

 

 

Evening

5.15pm
TRX BLAST

6pm - 7pm
Cardio Kick Box

7pm-8.15pm
Aerial Fitness

5.40pm - 6.40pm
Pilates

6.40pm-7.20pm
Kettlebells

7.30pm-8.30pm
Beginners Aerial
(Block Course)

5.40pm - 6.20pm
Fat Burn Muscle Build

6.30pm-7.30pm
Yoga

7.30pm-8.30pm
Aerial Yoga
(Block Course)

5.15pm
TRX BLAST

6pm - 7pm
XFit Yoga Core
(Mixed Class)

7.30PM
Private Class
 

 

 

 

Pricing

Members - free

Non-members - £6

Members - £4

Non-members - £8

Members - £8

Non-members - £10

Private Classes 

 

NOTE: ALL CLASSES ARE DESIGNED FOR THE HEALTHY ADULT, (UNLESS OTHERWISE STATED) IF IN DOUBT AND YOU HAVE NOT EXERCISED BEFORE OR IN A LONG TIME, CONSULT YOUR G.P. BEFORE STARTING ANY EXERCISE PROGRAM. IF IN DOUBT, PLEASE ASK ME OR YOUR DOCTOR.